Comhaltas in Britain Mental Wellness Pack

Comhaltas in Britain recognises that young people today have to deal with a lot of stress and pressure and many of us find it difficult to cope at some time or another. To try and help we have put together some resources to identify sources of stress, ideas on self care and where to go for support. 

(courtesy of Mental Health First Aid England)

We have also thrown in some freebies which might help to brighten your day, cheer you up or just make you smile.

If you are a young Comhaltas member and would like to receive a pack please complete the form and we will get one in the post to you.

Packs are limited to the first 250 people and are for Comhaltas members in Britain only. (Sorry to everyone else)

This project is part of our wider Comhaltas in Britain Health and Wellbeing work and is supported by the Irish Government Emigrant Support Program.

If you feel you need to talk to someone now about how you are feeling or if you have any concerns about your mental health, Samaritans run a free, confidential, 24 hour service.
Just c
all 116 123 to talk to someone.

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I would like a wellness pack

Thanks, your pack will be on its way to you shortly.
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